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Running the Scrub Run Route

The following blog was contributed by Michael Gruman, attorney Yates McLamb Weyher, LLP, and an avid runner planning to participate in Saturday’s Scrub Run. WakeMed Scrub Run event planners asked me to run the route and report back to help other participants prepare for Saturday’s race. I typically run five to eight miles about three times […]

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Fitch Reaffirms WakeMed’s AA- Bond Rating

WakeMed is pleased to announce that Fitch Ratings has reaffirmed the AA- rating on WakeMed’s $425 million of outstanding bonds issued through the North Carolina Medical Care Commission. This positive bond rating speaks to WakeMed’s solid financial position and reaffirms that WakeMed bonds are high-quality investments. Fitch Ratings noted WakeMed’s dominant inpatient market share in […]

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Safe Sitter Classes this Summer at WakeMed

Safe Sitter is a one-day class offered by WakeMed for children ages 11 to 13 who wish to become babysitters. The class teaches them the necessary skills and techniques needed to be a good childcare provider who is prepared for potential emergencies. WRAL recently came to WakeMed to learn more about Safe Sitter and interviewed pediatric nurse Michelle Davis as well […]

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Safeguarding Your Gluten-Free Diet

Donuts, cupcakes, freshly baked bread, beer, pasta with sauce and creamy ranch dressing – all can be categorized as some of life’s most enjoyable guilty pleasures.  However, someone with Celiac disease or a gluten sensitivity would probably disagree.   According to the National Foundation for Celiac Awareness (NFCA), about one percent of Americans have celiac disease […]

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