Feeling like we have no control over our lives is unpleasant and challenging. Here are a few ways to help families manage stress during this difficult time. Teach Proper Hand Hygiene. Show your kids how they can feel more in control about things that make us nervous. For instance, teach that they can control the […]
The sudden statewide school closures left many parents caught off guard, but it also left many of North Carolina’s 1.5 million public school students potentially hungry. Locations across the state have quickly adapted to the crisis and are actively working to get food to children. Where to Go for School Meals in NC No Kid […]
As schools continue to shut down around the country, activities and entertainment events are cancelled and even more businesses temporarily shut down, the CDC is recommending that even if you are not displaying symptoms that you stay home and practice social distancing. But what does this mean when it comes to your kids being stuck […]
Often times, children (and teenagers) react to situations based on how they see adults around them behave. By navigating the latest news related to COVID-19 (coronavirus) in a calm and confident manner, you can provide the best support for your children. Arm yourself with knowledge about the coronavirus from reputable sources so that you’re better […]
In January, Stacy and Jonathan Holley of Raleigh found out they were pregnant and were overwhelmed with joy. On February 12, that joy was tripled when their OB/GYN discovered Stacy was pregnant with triplets. Three baby boys! The Holleys did as any expecting couple would do. They told family and friends the exciting news, began […]
Adolescents experience many milestones on their road to adulthood, such as learning to drive or graduating high school. One key milestone is the graduation from pediatric to adult health care. The American Academy of Pediatrics recommends that adolescents and their families have regular conversations with their pediatrician, as early as age 12, to discuss the […]
On Saturday, November 23, 2019, Activate Good will be bringing together families from around the Triangle in recognition of Family Volunteer Day – a day of service that celebrates the power of families who volunteer together while supporting their local communities. A Way to Give Back to the Community Established more than two decades ago […]
Happy Halloween! If you’re feeling a little anxious about how to navigate this candy-filled holiday, you’re not alone. Parents in particular may feel a little stressed. They want their children to avoid the same mistakes they made, and Halloween seems like a particularly good time to impart some wisdom. Maybe the holiday gives flashbacks of […]
As a parent, you may be noticing unhealthy changes in your teenage daughter’s weight and you worry about the effects on her health and body image. While your daughter might feel upset or worried about her weight, it’s important for parents to address it but in a sensitive way that focuses on your teenage daughter’s […]
A healthy lunch that your child will actually eat – many parents struggle to find those nutritious and delicious items to pack in their kids’ lunch. Here are some common problems that parents face and some helpful ideas. Crunched for Time Prep lunches the night before while making dinner or right after dinner while doing […]
