April is National Child Abuse Prevention Month. This month and throughout the year, WakeMed encourages all individuals and organizations to play a role in making Wake County, NC a better place for children and families. By ensuring that parents have the knowledge, skills, and resources they need to care for their children, we can help prevent child […]
It’s almost one of everyone’s favorite holidays, Cinco de Mayo! We made this recipe both tasty and healthy, so it’s post-surgery friendly. Bariatrics-Friendly Queso To lighten the load, I did some research and made a few swaps. INGREDIENTS 1/2 Cup Unsweetened Almond Milk 1 & 1/2 Reduced Fat Shredded Cheddar Cheese 3/4 Cup Rotel Diced […]
*Originally printed in our Families First Magazine. Despite research that shows playtime is important for young minds, many children are spending all day in front of the TV or using digital devices instead of learning about the world from free play. That also means that many children aren’t reading books, which should be a part of every child’s daily […]
Hello Spring! Easter feels so fresh and full of life! It also has the very best themed candy of all the holidays. Enter the Spring Chicken Nest! Spring Chicken Pot Pie Nests Nest INGREDIENTS 1 Head Cauliflower 1/4 cup Parmesan Cheese 1 Egg Pinch of Salt &Pepper Filling INGREDIENTS 8 oz. Cooked Chicken Breast, diced […]
Clostridioides difficile, also known as C. diff, is a germ that can cause diarrhea. The most common symptoms of a C. diff infection include: Watery diarrhea Fever Loss of appetite Nausea (sick on the stomach) Belly pain and tenderness Who is most likely to get C. diff infection? The elderly and people with certain medical problems […]
It’s hoops time and if you are prepping for a weekend of watching basketball, we’ve got a few recipes that are a slam dunk! These recipes are crowd pleasers, bariatric-friendly, and easy to tweak to meet the wants and needs of both you and your non-bariatric friends. Try Perfect Pimiento Cheese, Cauliflower Loaded Fiesta Nachos, […]
*Parts of this blog post were taken from our original blog post, written by Jim Helm and James Perciaccante, MD. Parents and caregivers recognize the importance and impact that developmental care has on the health and development of premature babies. The Newborn Individualized Developmental Care and Assessment Program (NIDCAP) is an approach to providing developmentally supportive care to infants […]
In the spirit of the upcoming Irish holiday, a traditional Irish meal with a touch of green seemed fitting! The only problem is that traditional Irish meals tend to fall into the potatoes and beer category in most minds. Shepherd’s Pie INGREDIENTS (for 6 servings) 1 Head Cauliflower 1 14.5 oz Can Chicken Broth ½ […]
When it comes to concussions, how much do you know? Test your knowledge of concussions with these interesting myths and facts related to concussions. MYTH: Helmets are an effective way to prevent concussions. FACT: Concussions occur when the brain shakes inside the skull. The brain is surrounded by fluid and has space to move around, […]
A concussion is caused by a blow to the head. It is basically an energy problem in the brain. The active areas of the brain are not getting the right amount of energy where and when they need it. A professional trained in concussion management will be able to help you identify the areas impacted for you or your […]
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