For heart patients, some could argue that cardiovascular aerobic exercise gets all the attention. After all, most of us understand the value of vigorous exercise to get your heart pumping, lowering blood pressure, improving cholesterol and blood sugar regulation. Yet, the value of resistance training – also known as strength training – shouldn’t be underestimated […]
Tag: heart and vascular
Indulging Your Sweet Tooth In Heart Healthy Ways
Everyone craves a sweet treat every now and then, but when you’re managing health conditions like heart disease, diabetes, high blood pressure and/or cholesterol, finding the right balance of satisfying your sweet tooth and not overindulging can be challenging. The good news is, it can be done. While many desserts are high in saturated fat, […]
Love Your Heart with Exercise at WakeMed Healthworks!
According to the American Heart Association, “The facts are clear: Regular physical activity benefits people who have heart disease as well as those who don’t.” “Even 30 minutes of activity – and it doesn’t need to be high-impact aerobics – five days a week provide us with lots of benefits,” says Hailee Rich, a certified fitness […]
Take 5 with Teresa McLean, BSN, RN, PCCN: Heart & Vascular Clinical Nurse and WakeMed Foundation Volunteer
Teresa McLean, BSN, RN, PCCN, is a nurse who cares for WakeMed Heart & Vascular patients before and after their cardiovascular procedures. Here, we’ll get to know Teresa and her commitment to bedside nursing, how the pandemic has affected her and other frontline caregivers, and some of her fall favorites. Q: Tell us a little […]
The Silent Link Between Blood Pressure & Stroke
High blood pressure, also known as hypertension, is a common health condition affecting nearly half of adults in the U.S. If left untreated, it can lead to serious health problems such as stroke, cardiovascular conditions and kidney problems. As a top risk factor for stroke, high blood pressure is often called the ‘silent killer’ because […]
Take 5 With Emily Hostetter
Emily Hostetter joined WakeMed in April 2019 and while relatively new to the team, she has been welcomed with open arms to the unique culture and team spirit that comes with being part of the WakeMed family. During her childhood growing up in Chapel Hill, both of Emily’s parents worked in health care, which fostered […]
WakeMed Named One of the Nation’s 50 Top Cardiovascular Hospitals 2020 by IBM Watson Health
WakeMed was today named one of the nation’s 50 Top Cardiovascular Hospitals by IBM Watson Health. The study spotlights the top-performing cardiovascular hospitals in the U.S. based on a balanced scorecard of publicly available clinical, operational and patient satisfaction metrics and data. Home to the WakeMed Heart Center and WakeMed Heart & Vascular Physicians, WakeMed […]
Can Vaping Derail ERAS Protocols in Cardiac Surgery?
Traditional cigarette smoking is a risk factor for poor postoperative outcomes with preoperative abstinence reducing this risk. Smoking cessation is one component of the Enhanced Recovery After Cardiac Surgery (ERAS) multi-modality approach to preoperative optimization. The current guidelines recommend cessation (quitting smoking) four weeks prior to a scheduled operation. Smoking as a Major Risk Factor […]
Takotsubo Cardiomyopathy – Broken Heart Syndrome
Can you really suffer from a broken heart? Well….it’s complicated. Often, when we think of broken hearts, we think of an image of a heart split into two jagged pieces. In real life, a broken heart may not necessarily be a cause of death, but it can certainly have serious cardiovascular implications. Takotsubo Cardiomyopathy Takotsubo cardiomyopathy […]
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