LATERA is a minimally invasive procedure for improving nasal breathing. It is used in people that have nasal valve collapse. Nasal valve collapse occurs when the cartilage on the outside of the nose collapses when you take a deep breath. LATERA is also commonly used in conjunction with other ENT procedures to help with nasal breathing […]
National Day of Unplugging is March 3
March 3 – 4 is National Day of Unplugging (NDU) – a day where people are encouraged to take a day off from using digital devices and, instead, enjoy the very moments that we spend our time tweeting and instagramming about. At a time when we are inundated with technology, NDU gives us an opportunity to enjoy […]
5 Heart Health Mistakes Made by Men
It’s easy to lose track of your health and fitness – especially when your life is busy. Below, we take a look at some of the most common heart health mistakes that men make and how making a few minor adjustments can improve your overall cardiovascular health. Heart Health Mistakes That Men Make #1 – […]
WakeMed Heart & Vascular Physicians: 50+ Years of Experience & Expertise
Expertise, experience and advanced technology have been hallmarks of WakeMed’s heart program for more than 50 years. WakeMed Heart & Vascular Physicians represents the best training and the latest technologies, all backed by the WakeMed Heart Center, the region’s preferred cardiac center. Thanks to new subspecialties, innovative procedures and our growing team of talented cardiologists, […]
Why Is the Wait So Long at the Emergency Department?
One of the biggest frustrations reported by people who visit hospital emergency departments is the amount of time that they have to wait. At any given time, all seven of our emergency departments can become extremely busy– especially during flu season, if there is a natural disaster, or after physician offices close for the day and […]
Exercise & Your Brain: Are Couch Potatoes at Greater Risk for Cognitive Deterioration?
When was the last time you exercised? The Effect of Fitness on the Brain There is well documented research that physical exercise has protective effects against metabolic and cardiovascular disease. Recently, the effects of exercise and the benefits to healthy brain aging has received more attention as well. The exact mechanisms for how and under […]
Bacterial Infection vs. Virus: Do I Need an Antibiotic?
Bacterial Infections Antibiotics are used to treat bacterial infections. Some surgeons prescribe antibiotics to people before or after surgery to help prevent a bacterial infection. Antibiotics are prescribed by a doctor and you can only get them from a pharmacist at the pharmacy counter. Using antibiotics when they are not needed can cause harmful side […]
The Transition from Cold & Flu to Spring Allergies
In Wake County, we are starting to see the pops of color on forsythia bushes and daffodils a little earlier this year due to unseasonably warm winter. It is these blooms that are the typical hallmarks of the transition from cold and flu season to spring allergy season. And, it is this time of year […]
Recipe: Apple Pomegranate Crisp
Looking for a heart healthy, delicious dessert? Look no further! Check out this super easy, super healthy apple pomegranate crisp! Apple Pomegranate Crisp Yield: serves 4 Ingredients: 4 medium apples, peeled and cubed 1 cup pomegranate seeds 2 tablespoons brown sugar ½ teaspoon salt ½ teaspoon cinnamon ½ teaspoon ginger or pumpkin spice 1 cup […]
22 Ways to Be More Active
Burn calories and elevate your heart rate in a number of creative ways. Here are some ideas to help get you moving out of your chair and towards a healthier heart! Be More Active. Here are 22 Ways How #1 – Mow the lawn. Depending on how much you have to mow as well as […]
You must be logged in to post a comment.