FACTS: More than 20% of children will experience at least 1 fainting episode before the end of adolescence. Over 75% of “passing out” is non-cardiac (vasovagal or neurocardiogenic syncope) and the result of our nervous system causing a sudden drop in blood pressure which results is a temporary lack of oxygen to the brain. (Figure […]
Skip the restaurant, and make your own delicious tostadas right at home. These black bean and salmon tostadas are super simple to make, taste delicious and are actually healthy for you! Give it a try! View a printable version of this recipe. Black Bean & Salmon Tostadas Prep Time: 25 m | Total Time: 25 […]
Click here for a printable version of this blog post. Type 1 diabetes is an autoimmune disorder in which the immune system (which normally fights infection) attacks the cells in the pancreas that make the hormone insulin. We don’t completely understand what causes Type 1 diabetes, but we know that certain genes make someone more likely […]
Influenza (the flu) is a contagious respiratory illness caused by Influenza A and B viruses. The flu season in the U.S. runs from October thru May every year. The rate of flu infection in the general population during the flu season typically ranges from 10-20%. Unfortunately, the flu causes 35,000-40,000 deaths and over 200,000 hospitalizations […]
Pollen is one of the most common triggers of seasonal allergies. Many people know pollen allergy as “hay fever.” Experts usually refer to pollen allergy as “seasonal allergic rhinitis.” Each spring, summer and fall, plants release tiny pollen grains to fertilize other plants of the same species. Most of the pollen that causes allergic reactions […]
Wellness visits provide healthcare providers the opportunity to counsel women on the recommended screenings, physical examinations and vaccinations based on age and risk factors. Topics of conversation at these visits vary, but vital signs (including height, weight, blood pressure and heart rate) and an appropriate physical examination are usually performed. Ages 13-18 Most pediatricians see […]
In the mood for something fun but also healthy? This vegetarian nacho recipe is a great combination of the two, plus it’s a great option for those who are meatless or those who simply don’t feel like using their oven. Enjoy this recipe as a fantastic appetizer or as a light lunch/dinner. View a printable […]
Getting Started with a Walking Program Choose a time during the day that you can fit in a short walk, whether it is in the morning, during lunch, in the evening, or a combination of all three. After a few walks, increase the amount of time you spend on the walk, your pace, and the […]
We live in what is known as the ‘stone belt’. That’s because there are increased risk factors for kidney stone formation. A lot of these kidney stone risk factors are lifestyle based. Making the necessary changes can help with preventing and reducing the frequency of kidney stones. More than 80% of kidney stones are made […]
Kawasaki disease was first described by Dr. Kawasaki in Japan in 1967. It is an inflammatory disease of the small and medium size blood vessels “vasculitis” throughout the body. Kawasaki disease: most commonly affects children from 1 to 4 years of age can affect younger and older children is most common in children of Asian […]
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