Chocolate Zucchini Muffins View a printable version of this recipe. INGREDIENTS 2 cups whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda ¼ teaspoon salt ½ cup unsweetened cocoa powder ½ teaspoon cinnamon 2 eggs ½ cup sugar 3 tablespoons plain non-fat greek yogurt 1 teaspoon vanilla extract ¼ cup unsalted butter ½ […]
*Recipe courtesy of Ellie Krieger for Food Network Magazine Sweet potatoes are rich in vitamins A and C and contain healthy doses of potassium. Check out this sweet potato casserole recipe for a healthier version of this favorite dish! View a printable version of this recipe. Sweet Potato Pecan Casserole Cook Time: 1 h 15 […]
View a printable version of this recipe. Warm up this fall with a quick and comforting bowl of curry! Coconut Chickpea Curry Prep Time: 10 m | Total Time: 25 m INGREDIENTS 2 tablespoons coconut oil 1 small onion, chopped 2 cloves garlic, minced ½ teaspoon salt 2 tablespoons curry powder ½ tablespoon turmeric 1 […]
If you missed our last farmers market, then you missed Chef Antonio blending up this delicious smoothie. No worries though – we’ve got the recipe right here. Our strawberry, mango and honey smoothie is a refreshing smoothie that can be enjoyed for breakfast or a snack. Add all of the ingredients to your blender and […]
Skip the restaurant, and make your own delicious tostadas right at home. These black bean and salmon tostadas are super simple to make, taste delicious and are actually healthy for you! Give it a try! View a printable version of this recipe. Black Bean & Salmon Tostadas Prep Time: 25 m | Total Time: 25 […]
In the mood for something fun but also healthy? This vegetarian nacho recipe is a great combination of the two, plus it’s a great option for those who are meatless or those who simply don’t feel like using their oven. Enjoy this recipe as a fantastic appetizer or as a light lunch/dinner. View a printable […]
We know that antioxidants in plants can help improve our immune system. When making soups, include a variety of colored veggies, dark greens, such as kale or spinach, and a mix of herbs. For parents of picky kids, puree vegetables for a smoother texture that won’t look like any one specific vegetable. You can use […]
Who would’ve thought that you could make a meal in a mug! These recipes are ridiculously easy and take just a few minutes to make. View a printable version of these recipes. 2 Minute Omelette in a Mug Prep Time: 3 m | Total Time: 4 m INGREDIENTS 2 to 3 eggs 1 Tbsp of […]
A frittata is an egg-based Italian dish, similar to an omelette or a crust-less quiche. Below, we’ve scrambled together a few quick & easy frittata recipes for you to try. They’re easy to make and are a great addition to any healthy diet. Give them a try! View a printable version of these recipes. Linguine […]
Warm that winter chill with these deliciously simple and healthy soup recipes. The prep time is “soup”er short; all you need is a crock pot! View a printable version of these recipes. Slow-Cooker Beef & Barley Stew Prep Time: 25 m | Total Time: 8 h 25 m INGREDIENTS 4 cups unsalted beef stock 1 […]
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