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Raleigh Greenway System Grows

The first few days of summer are predicted to deliver relatively mild temperatures, making it a perfect time to explore Raleigh’s Greenway system.  The June issue of the City of Raleigh newsletter included the exciting news that the Neuse River Greenway Trail is almost complete, thanks to a 20-mile addition.  Amazingly, this trail will enable […]

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Blueberry Recipes for the Summer

Many of us throw some blueberries on top of our morning cereal or into a fruit salad meant for the neighborhood potluck without realizing how powerful they really are.  Small and seemingly insignificant, save for their rich fruity flavor, blueberries offer impressive health benefits and are extremely versatile when it comes to recipes for any occasion. […]

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Dr. Tim Harris Receives WakeMed’s Highest Teaching Award

WakeMed Health & Hospitals recently honored Tim Harris, MD, of Wake Orthopaedics, with the prestigious Harry E. Dascomb, MD, Award.  WakeMed’s highest teaching honor, the Dascomb Award is presented annually to a physician who demonstrates excellence in teaching and patient care.  During a May 30 award presentation, Dr. Harris was recognized for being a leader in orthopaedics as a […]

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