In the spirit of the upcoming Irish holiday, a traditional Irish meal with a touch of green seemed fitting! The only problem is that traditional Irish meals tend to fall into the potatoes and beer category in most minds. Shepherd’s Pie INGREDIENTS (for 6 servings) 1 Head Cauliflower 1 14.5 oz Can Chicken Broth ½ […]
Weight Loss Surgery for Teens: How A Comprehensive Program in Raleigh, North Carolina Helped an Overweight Adolescent Achieve Real Results You just can’t do it on your own all the time. That’s the lesson 19-year-old Olbin Andino Castro has come to learn through his weight loss journey. With the support of family, friends and his medical […]
Obesity is a serious problem in the United States. 40% of adults are obese and another 30% are overweight[1] which means that currently, the majority of our population is either overweight or obese. 19% of children are obese1. These numbers are increasing. Obesity is associated with numerous medical conditions such as high blood pressure, diabetes, […]
It’s a new year and time to set (and achieve) those new year’s resolutions! Losing weight is one of the most common new year’s resolutions, but it’s one that can be very difficult to keep. Many don’t know where to start, while others need someone to hold them accountable and to cheer them on along […]
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