One of the negative effects of obesity and its related diseases is the need for most sufferers to take many, if not dozens, of pills each day to manage various conditions including high cholesterol, high blood pressure and type II diabetes. These pills are often necessary, and even life-saving. Of course, every medicine also has […]
Planning a trip to the State Fair? Think you need a day off to recover from the food? Visit the State Fair’s Food & Ride Finder to plan your day and find a little balance. You can access a complete vendor list to choose the treats you’re most looking forward to trying. It’s also a […]
Although I had taken a birthing class and previously delivered at WakeMed, I had no idea the Mothers’ Milk Bank was there, let alone that it provided much-needed breast milk to so many NICU babies. On November 7th, 2017 that changed. At 39 weeks gestation, during the early stages of labor, my daughter’s heart stopped […]
With baking season right around the corner, it is inevitable that sweet treats high in calories, added sugars and saturated fats will abound. If you are on the receiving end, these baked goodies can be enjoyed as part of a well-balanced diet by keeping portion sizes in check. Otherwise, try the following tips at home […]
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. In 2016 alone, nearly 45,000 individuals died by suicide, leaving behind their friends and family members to navigate the tragedy of loss. Suicide Risk Factors Risk […]
As North Carolinians, we’re incredibly fortunate to live relatively close to the coast. Just two hours away, there is an ocean full of abundant, heart-healthy seafood that can offer a great change of pace for your summer diet. From North Carolina snapper to catfish, blue crab and clams, indulging in the wealth of seafood our […]
In North Carolina, 1 out of every 5 children is at risk of hunger. Hungry children face immense challenges at school: it is hard to focus on an empty stomach, and they are more likely to repeat a grade or suffer health problems. With the school year fast approaching, the Wake Med Farmers Market is […]
WakeMed is now releasing a new app on both the Apple app store and the Google Play store called WakeMed All Access. The app includes a large number of features that will be of use to anyone thinking about their medical needs. Wayfinding at Your Fingertips One of the numerous features that is particularly interesting […]
My fourth child, a beautiful sweet baby girl, Lyra Noelle, was placed into our arms last October. I was so relieved labor was over, yet one look in her tiny face told me something was different from my other children. “Down Syndrome” were the two words not yet spoken by anyone in the delivery room, […]
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