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Young Businesswoman Suffering From Neckache

A Physical Therapist’s Top Tips to Address Tech Neck

In an age with devices and screens everywhere, a common condition called “tech neck” has emerged and it’s here to stay.  For those of you who haven’t heard of it, chances are you’ve experienced it and overlooked it as a minor discomfort with no long-term effects. Wrong!  The long-term effects of tech neck include nerve […]

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Choosing a Spinal Cord Injury Rehab Program

There is no question that a spinal cord injury is a life-changing event.  The rehabilitation hospital/provider you choose can change your life as well.  WakeMed Rehabilitation Hospital in Raleigh, NC provides highly specialized care and therapies for people with spinal cord injuries, helping them achieve the best possible outcome and quality of life. For many […]

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Rock the Rock ‘n Roll Marathon

Rock ‘n’ Roll Marathoners, help us help you run your very best race by consulting these resources. Marathon Preparation  – Advice on hydration, eating and what to wear before, during and after the race Do Shoes Make a Difference for Athletics? Don’t Forgo the Stretch – To stretch or not to stretch.  The answers vary depending […]

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An Athletic Trainer’s Olympic Dreams

Athletes are not the only ones with Olympic dreams.  For Physical Therapist and Athletic Trainer Elizabeth Coleman, the Olympics are a perfect place to share her special talent too. It takes a lot of skill and dedication to help Olympic athletes deliver their peak performance.  Athletic trainers, physical therapists, massage therapists, chiropractors, doctors, dietitians, coaches […]

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