*Special thanks to Soni Melvin for her contributions to this blog post. Looking for some great ways to get your kids excited about meal time? Get them involved in the process! Here are some quick and easy ways to involve kids in planning, prepping and cooking. 4 Ways to Involve Kids in Cooking #1 – […]
Tag: meredith ebersohl
Your Nutritional Year in Review
What a year it’s been! If you follow health news, your head is probably spinning with hidden dangers and surprising benefits of many foods. It’s hard to keep track of it all. Is butter terrible or healthy now? What about eggs? Should I toss out my coconut oil or put it in my coffee? Should […]
Plan a Healthier Trip to the State Fair This Year!
Planning a trip to the State Fair? Think you need a day off to recover from the food? Visit the State Fair’s Food & Ride Finder to plan your day and find a little balance. You can access a complete vendor list to choose the treats you’re most looking forward to trying. It’s also a […]
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