Tomorrow (Wednesday, January 27), Dr. John Holly, internal medicine physician with Brier Creek Internal Medicine, will join us for our weekly Twitter Chat. Dr. Holly will build on the information provided by our nutritionist and fitness specialist, answering questions on how to: Determine your perfect size – it’s no longer about the pounds Talk to […]
If you are like most people, you have stopped and started diets and exercise programs time and time again. Tune in to Twitter tomorrow (Wednesday, January 20) at noon to learn tips and tricks from Marie Bagin, Healthworks fitness specialist, and stay on track in 2010. Marie can give advice on: Starting an exercise program […]
To help you on the path to wellness and weight loss, we will be hosting weekly Twitter Chats, featuring weight loss experts for the next five weeks (or maybe longer depending on response). Mark your calendars for the following Twitter Chats and feel free to direct message questions to @WakeMed from your Twitter account in advance. Wednesday, […]
Can you increase your chances of wealth and health by what you eat on New Year’s Day? WakeMed Dietitian Diana Koenning took a look at New Year’s food traditions celebrated by different cultures and believes that while you may not be able to guarantee wealth by your dietary choices, you can certainly impact your health. […]
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