Brussels Sprout Arugula Walnut Slaw SERVES 4 Need a heart healthy veggie side dish for your Thanksgiving meal? This flavorful slaw makes for a great starter! INGREDIENTS 1 cup chopped walnuts 2 pounds of Brussels sprout 5 oz arugula 2 shallots 2 tablespoon sherry vinegar 2 tablespoon seeded dijon mustard 3 tablespoon maple syrup 1 […]
Thanksgiving is a time for family, fun and…food! While a holiday that’s heavily focused on eating can be challenging for patients with a heart condition, a little sound advice and some creativity can help everyone can enjoy a memorable, tasty and healthy holiday meal. We consulted WakeMed’s team of expert dietitians to provide some guidance […]
Aside from focusing on a heart healthy Thanksgiving, there’s also the serious matter of a global pandemic to consider. WakeMed’s Infection Prevention Specialist Jessica Dixon, MPA, BSN, RN, CIC, FAPIC, offers some guidance as we prepare for the upcoming holiday. Dixon starts by saying that for families who are fully-vaccinated without anyone at high-risk, it’s […]
“Now, more than ever…” This is one of many phrases that has become all too commonplace over the past several years as we’ve all faced unimaginable challenges amidst the COVID-19 pandemic. For the WakeMed Foundation, though, the phrase rings very true. As WakeMed continues to serve our growing community while continuing to respond to the […]
Good sleep is critical to your long-term health. In fact, not getting the sleep you need can increase your risk for a whole host of health problems, including obesity, heart or kidney disease, high blood pressure, diabetes and stroke. Sleep is also important for your mental health and sleep deficiency has been linked to depression, […]
Hemorrhoids is a common and painful condition that affects nearly three out of four adults throughout their lives. They’re swollen veins that can be located on the inside (rectum) or outside (anus) of your bottom area, also known as internal hemorrhoids or external hemorrhoids. While the cause of hemorrhoids is often unknown, they commonly impact […]
The decision to have surgery is a serious one that often comes with many patient concerns. How long will I be in the hospital and what will recovery be like? What are the complication risks, and how soon until I can get back to my regular routine? These are common, valid concerns for anyone considering […]
Fall is here, and it’s Thanksgiving season – a time I like to reflect on all the things we have to be grateful for and the many accomplishments we have to be proud of. As Senior Vice President & Administrator of WakeMed North Hospital, I can confirm that it has been both a challenging and also a […]
Giving birth and welcoming new life into the world is a very important time for new parents and their babies. Plus, it’s exhausting for everyone involved – especially new moms! That’s why WakeMed is introducing a new Family Bonding Time initiative this month. Aimed at giving new mothers the time they need to rest and […]
As a commercial farmer, Daniel Taylor’s heart has been hard at work since he began farming with his family as a young child. His 1,500-acre farm, located in Northampton County, produces corn, soybeans and cotton. Today, Daniel runs the operation where he often works eight- to ten-hour days throughout the year. An Abnormal EKG Daniel […]
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