What is Gastroesophageal Reflux Disease (GERD)? GERD happens when acidic stomach contents escape and enter the esophagus (food pipe). Most of us experience occasional GERD and this is normal. However, over 20% of the US population experiences persistent GERD symptoms requiring attention. What are the symptoms of GERD? The most common symptom is a burning […]
When your baby is born, you expect your experience to go just like all the parenting books have taught you. You’ll have an easy delivery, followed by a few days resting with your beautiful baby in a comfortable maternity room. It doesn’t always go that way, however. And that’s where the neonatal intensive care unit […]
On November 8, Alex Trebek died peacefully at home after a public battle with Stage IV pancreatic cancer. He was 80. Americans loved Trebek — our witty and charming Jeopardy game show host of 37 years. His public battle helped to shine a light on pancreatic cancer, encouraging viewers to take any symptoms seriously and […]
Thanks to technology and improvements in medicine, people are living longer. As a result, it’s more important than ever to develop healthy habits as we get older. While your genetics may play a significant role in the aging process, aging adults can still take steps to encourage better health. In this article, we review some […]
The world of cancer research is changing quickly but most scientists agree that the cause of breast cancer is multifactorial. Breast cancer develops as a result of a combination of modifiable and non-modifiable risk factors. Non-Modifiable Risk Factors for Breast Cancer Non-modifiable risk factors include things that are mostly out of your control to change, […]
*The following recipe was contributed by the WakeMed Bariatric Surgery & Medical Weight Loss dietitians. Stir Fry **makes 4 servings INGREDIENTS 2 Tbsp sesame oil 1 yellow onion, chopped 1-2 tsp garlic cloves, chopped (or garlic powder) 1 pound ground turkey Asian salad mix DIRECTIONS Heat oil in a pan on medium heat. Add chopped […]
Finding time to prepare meals can be challenging when we feel overwhelmed by our every growing to-do list. However, planning healthier meals instead of dining out or eating fast food is a vital part for long term weight loss success. Not only will it help you lose weight, but it should also save you money. […]
Hernias are a common medical condition that impact millions of people per year – and some patients even battle recurring hernia problems. Not all hernias are created equally, though. Certain small hernias may go undetected, and some will never need treatment. But, for those hernias causing discomfort or potential complications – getting treatment from a […]
*View a printable version of this blog post here. The ketogenic diet is an eating plan which places your body into ketosis. Ketosis is a state where the body uses fat as its primary fuel source instead of carbohydrates. Research shows that the keto diet can suppress hunger. When following a high-fat, very-low-carb ketogenic (keto) […]
With the number one cause of kidney stones being dehydration, summer in North Carolina is prime time for kidney stones. “We see a consistent increase in the number of kidney stone cases here at WakeMed every summer, especially once people start spending more time in the heat and aren’t staying as hydrated as they need […]
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