Most parents have heard of ear tubes, but unless you or a child in your family has needed them, you might not really know much about them. What exactly are they and why do some children need them? We asked Allen Marshall, MD, otolaryngologist, WakeMed Ear, Nose & Throat – Head & Neck Surgery, to […]
For many, the “golden years” represent a great time to slow down, enjoy retirement, and in many cases, take the time to travel. Traveling can be exciting and fun, and scientists have often touted the many benefits of exploring the world around us, with various studies demonstrating a link between travel and greater happiness, creativity […]
Throughout all three trimesters of pregnancy, moms receive endless support. Friends throw baby showers, partners help them in their day-to-day and their OB-GYN care teams ensure they and their babies are staying healthy. Then comes the “fourth trimester” — the first 12 weeks postpartum. The stark difference in the guidance and support women receive throughout […]
Freeze Your Favorites Summer and fall are seasons of abundant harvests, so we asked Macon Guidry, RD, WakeMed Outpatient Nutrition, for tips on what to do with your extra seasonal favorites. Savor those flavors a little longer with these cool ideas for using and preserving fresh fruits and veggies. After all, those crisp fall days […]
Ten-year-old Kayden Sykes loves a thrill, and one of his greatest is riding his four-wheeler. On August 13, 2022, Kayden was doing a little joy riding when he was hit by an oncoming vehicle entering his neighborhood. Kayden’s left leg was crushed by the car and his all-terrain vehicle (ATV). Almost immediately, he began to […]
Joint pain is something that frequently occurs as we age. There are many different causes of joint pain, but osteoarthritis is one of the most common. As some people age, they can wear out the cartilage — the smooth, shock absorbing part of the joint between the bones. When that happens, the bones get closer […]
Reverend Dr. Rob Evans is a lifelong North Carolina resident. He spent his formative years in Raleigh, graduated from Broughton High School and attended North Carolina State University (NCSU) on a football scholarship where he majored in mathematics and played all four years. Dr. Evans says, ” I thought I wanted to be a coach. […]
Blueberries are an easy-to-eat, heart healthy snack that can be enjoyed all year long. Particularly during the summer months, fresh blueberries are abundant in North Carolina. You can find them at the grocery store, local farmers market, or enjoy a day picking berries at a local farm. Regardless of where you get your blueberries, their […]
Walking shouldn’t be painful — and in most cases, it’s not just a normal sign of aging. Yet, far too often, patients who experience claudication — the clinical term for leg pain that occurs during activity, such as walking — simply ignore the pain or mistake it for another problem. However, pain in the legs […]
Take control of your health and wellness. Here are the numbers you need to know for your cholesterol, physical activity, blood pressure, blood sugar and weight according to the American Heart Association. As we enter the fall, and soon the holidays, it’s important to pay attention to your health. Get enough sleep. Exercise. Eat healthy. […]
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