With newborn babies, there’s no shortage of worries. From wondering if they are eating enough, to what’s in that diaper, to childproofing the house, to knowing when to call the doctor — new parents have a lot to think about. And it doesn’t help that some infections in babies can start even before birth, as […]
Congenital Heart Disease Facts Congenital heart disease (CHD) is the MOST common birth defect affecting one in 100 babies born in the United States. There are approximately one million children and 1.4 million adults with congenital heart disease living today. In the US, diseases of the heart are the #1 cause of mortality in children, […]
These past several months of the COVID-19 pandemic have been tough, and many have been tested mentally, emotionally and even physically. You may have occasional issues with depression, anxiety or fatigue as you try to navigate the many changes brought on by the pandemic. Yet, it’s important to pay attention to your symptoms because while […]
2021: a time to start fresh! COVID-19 made 2020 difficult, but I believe in making the most out of difficult situations. We need to get out of the mindset of thinking we’ll eat better or start exercising once COVID-19 is over. Due to social distancing and having fewer opportunities to dine out with family and […]
Bariatric surgery is an excellent tool for managing obesity, but it is not be effective alone. It takes continued hard work and dedication as well as lifestyle changes in order to realize and maintain substantial weight loss and to avoid or control chronic diseases, such as diabetes, high blood pressure or cancer. Regardless of where […]
Hot cocoa, winter jasmine blooms and hopes for snow — we’re in the midst of another beautiful winter season. Winter activities are starting to beckon many of us outside and into the mountains, to enjoy skiing, ice skating, sledding, snow tubing and other winter sports. While these sports provide much enjoyed thrills, they can also […]
As a cardiologist specializing in heart failure, I’ve become acutely aware of how holiday choices can impact your physical and emotional health. My goal is to help you enjoy a holiday season that is merry and bright. So let’s go over a few holiday tips that are great for everyone – but are especially important […]
*This article was originally printed in Fall 2020 issue of Heart to Heart Magazine. Fall is here. Before it’s gone, take the time to enjoy the many heart healthy benefits of apples. In North Carolina, apples are in season from late August through February with prime picking months occurring in September and October. Whether you […]
Even the most dedicated gym rats can struggle with motivation to exercise during the holidays and into the winter months. It’s cold, it’s dark and those covers are cozy. It’s easy to get in a rut. But staying active is important for both our physical and mental well being. That goes for kids too — […]
What is prostate cancer? Prostate cancer is the growth of malignant (cancerous) cells in the prostate gland. The prostate is a walnut sized gland located below the bladder. Prostate cancer is one of the most common types of cancer. Almost everyone knows a family member, neighbor, or friend who has been affected, because there are […]
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