Medically Reviewed by Meredith Ebersohl, RD Can you really prevent or reverse chronic diseases by changing your diet and lifestyle? Back in July 2022, while filming the documentary Healing Through Food, Myriam Masihy, an NBC investigative reporter diagnosed with an autoimmune disorder, wanted to find out. Turns out — as you likely guessed — she […]
The Dangers of Sleep Deprivation and 6 Tips for a Good Night’s Sleep
Entire industries, from mattress and pillow firms to vitamin shops, are dedicated to the science of sleep — because without at least seven to nine hours per night, the human body cannot perform at maximum capacity. Maybe you’re one of the few who is “so good at sleeping, you can do it with your eyes […]
Program Spotlight: Neuropsychology
Director of WakeMed Neuropsychology Laurie Leach, PhD, ABN, explains what’s next for the program in 2023. WakeMed is home to one of Wake County’s most accomplished brain and spine health centers as well as comprehensive rehabilitation programs — housed within the rehab division is WakeMed’s neuropsychology program. What is Neuropsychology? But, what exactly is neuropsychology? […]
Colorectal Cancer Awareness is Always Important
Did you know that colorectal cancer is the third most common cancer diagnosed in men and women in the United States? Overall, the lifetime risk of developing colorectal cancer is about one in 20 (five percent). The risk is slightly more for men. According to the National Cancer Institute, every year, about 151,030 Americans are […]
All About Valves – Everything You Need to Know About Valve Disease
Today, approximately 2.5 percent of the population suffers from some type of valve disease — and it’s much more common among older adults. That’s because as we age, the heart valves can become lined with calcium deposits that make valves thicken and become stiffer — leading to malfunction. Because heart valve disease is far more […]
Connecting Hearts with Volunteer John Boggess
In 1979 at the age of 37, John Boggess experienced excruciating chest pain while watching a Sunday football game. Alarmed, he went to the emergency department in his local area. As the care team was connecting the electrocardiogram electrodes to his chest, John had a heart attack on the table and fell unconscious. Waking Up […]
Ray Champ — from WakeMed President and CEO to WakeMed Patient
Ray Champ was the President and CEO of WakeMed from 1983 to 2003. Known as a humble, servant leader, Mr. Champ had a heart for both the people and the mission of WakeMed. Mr. Champ says of his years as the top leader, “I enjoyed relating to the employees. I went into the hospital quite […]
The Heart-Healthy Benefits (and More!) Eggs Bring to Your Table
Eggs and Heart Health Your heart has many reasons to love eggs. Eating eggs can boost levels of high-density lipoprotein (HDL) or “good” cholesterol, which works to lower your risk for heart disease and stroke. Many eggs are high in omega-3 fatty acids, especially when they come from hens fed with omega 3-rich feeds, like […]
Fundamental Differences Between Adult, Infant and Child CPR
There are fundamental differences between when adults, infants or children who need CPR. Adults usually have a cardiac arrest because of a heart attack. If a child requires CPR, it is more likely a result of a respiratory issue that then leads to a cardiac arrest. For an adult suffering cardiac arrest, the best and […]
“Can You Open This for Me?”
When arthritis of the thumb becomes more than just a pain in your hand Have you noticed pangs of discomfort when signing a check, buttoning your shirt, opening a jar or even snapping your fingers? If the answer is yes, you may be living with thumb arthritis — a condition that can impact everyday life. […]
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