A healthy diet and routine exercise are key to a healthy lifestyle and success. In this blog post, we dive into the topics of: Blood Pressure (Hypertension) Cholesterol Blood Glucose & Diabetes High Blood Pressure At least one out of three Americans suffers from high blood pressure. Often referred to as the “silent killer,” many […]
Category: Primary Care
Back to School: Pink Eye
While cases of conjunctivitis “pink eye” are often associated with cold and flu season, it is also something that tends to crop up as children go back to school and are sharing books, food and more in classrooms. What is Pink Eye? Conjunctivitis “Pink Eye” is a highly contagious, viral infection that is spread easily. […]
Avoid the ‘Freshmen 15’ – Tips to Stay Healthier in College
For most colleges around the United States, this is the time of year where students are prepping to begin their fall semester of classes. Whether it’s your first time away from home or your third time enrolling as a student, staying healthy at college can be a challenge – especially when you toss in busy […]
5 Physician Tips for a Healthy Back-to-School Season
July and August are back-to-school season for many here in Wake County. Whether your kids are year-round or traditional, getting into the swing of things at the start of a new school year can be tough. Set your family up for success with these tips for a healthy back-to-school. Tips for Better Back-to-School Health #1 […]
End of Summer Check: What Shape is Your Skin In?
Summer can be tough on your skin – with all the sun, sand, travel and recreation, your skin has probably taken a beating over the past few months. While you may notice dry summer skin without much thought, more serious skin conditions can arise during the summer months that require a closer look. That’s why […]
Million Step Challenge Wraps Up
WakeMed was honored to be part of the Raleigh Million Step Challenge this past Spring. Hosted by Alliance Medical Ministry, Advance Community Care and WakeMed – local, pre-diabetic women were challenged to walk 1,000,000 steps over the course of 112 days. How Steps Were Tracked All patients were placed on teams and received FitBits, and […]
Tips & Tricks to Deal with Ticks
It’s officially summer in North Carolina – which means it’s officially tick season, too. And, unfortunately, because we had one of the mildest winters on record in 2016-2017, we’re predicted to have a peskier than normal tick problem this year. What do you do if you get bitten by a tick? Don’t panic. Family medicine […]
One “Million” Steps Towards Better Health
We spend a lot of time, energy and effort in medicine treating advanced chronic diseases rather than preventing illness from developing or progressing in the first place. While an ounce of prevention is worth a pound of cure, a pound of prevention is worth a ton of cure. The main determinant of health outcomes and […]
Adults Need Vaccines Too!
Immunizations are not just something you need to get as a child anymore. Instead, they are an essential part of preventative care and overall well being. Get Immunized for a Healthier Life Immunizations help you live a longer and healthier life. According to the Centers for Disease Control & Prevention (CDC): Immunizations prevent more than 21 […]
Allergic Rhinitis
Achoo! This past winter season has done its part in confusing even medical professionals. When it comes to preparing our patients for avoiding sickness, drastic changes in weather can present a challenge. Now that spring is officially upon us, we are all excited at the opportunity to spend more time outdoors. But with embracing the […]
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