According to Injury-Free North Carolina, the number of deaths from prescription drug overdoses has increased by more than 300 percent since 1999, and unfortunately, drug overdose deaths have taken more than 1,000 lives each year since 2010. These numbers are continuing to rise – learn more here. According to Safe Kids Worldwide, kids are getting into […]
Category: Community Health & Wellness
Could it be a Kidney Stone?
You’ve probably heard about how painful a kidney stone can be, but do you know much more about these pesky little pebbles? A kidney stone is a small, hard concretion that is formed in the kidney from minerals and acid salts found in the urine. Kidney stones are usually not painful until they obstruct the […]
WakeMed’s Café 3000 Highlights Ancient Grains & Healthy Spices during National Nutrition Month
National Nutrition Month continues at WakeMed. To celebrate, Café 3000 (on the Raleigh Campus) offered a “Create Your Own” Legume & Ancient Grain Salad. Hungry diners had the opportunity to create their own nutritious salads from a variety of wholesome toppings, including farro grain, wheat berries, bulgur, fruits, nuts, cheeses, tuna, chicken and tomatoes. Learn more about the […]
WakeMed Celebrates National Nutrition Month
March is National Nutrition Month®, a time to spread awareness about healthy eating. This year’s theme is “Enjoy the Taste of Eating Right” which focuses on combining taste and nutrition to create healthy meals that follow USDA Dietary Guidelines for Americans. Typically, people choose foods for taste, not nutrition. The good news is you can […]
Sleep – How Much Do You Really Need?
March 2 – 9, 2014, was National Sleep Awareness Week, marking a time when we should all think about issues concerned with sleep and evaluate if we are getting enough of it. To support us in this effort is Dr. Asma Afzal of WakeMed Physician Practices – Parkway Primary Care in Cary, N.C. She offers helpful […]
Thank You, Hayley Monsees!
We’d like to recognize Hayley Monsees, a student at Cary High School and member of Troop 1860, who earned the Girl Scout Gold Award by making scrapbooks for the parents of Neonatal Intensive Care Unit (NICU) babies that can be used to track the infants’ growth. She also compiled an idea book of keepsake crafts […]
Less Waiting in WakeMed’s North Raleigh, Brier Creek, Apex & Garner Emergency Rooms
An investigative team from ABC11 WTVD recently ran a story about local emergency room wait times and how long and frustrating they can be. They found that “across North Carolina people wait on average 38 minutes for non-life threatening cases – the fourth longest wait in the country.” To help combat this challenge and improve […]
Weather Alert: WakeMed Delays & Closings
Some WakeMed locations will be closing early and opening late due to inclement weather and icy road conditions. Please note that we will continue to update this posting as the closings and delays are added or altered. Thursday, Jan. 30: Closing at 7 pm Accent Urgent Care – Raleigh & Cary locations Note: WakeMed emergency […]
In Labor and Snowed In?! Our Best Advice to You
Going into labor is both exciting and scary – your biggest focus is ensuring the birth of a healthy baby, but there are so many unknowns. What can add more stress to the process? Bad weather. Going into labor during a snowstorm can certainly prove challenging. But if it should happen, here is our best […]
Medicating a Cold or Flu
Cold and flu season sends us running for the drug store seeking miracle cures. Unfortunately, cold and flu are caused by viruses and the best treatments available only make the symptoms a little less intense. Choosing the best medication to address your symptoms can be very confusing because there are a lot of products crowding the […]


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