Old Man Winter’s visit to the Triangle made for a busy few days at WakeMed’s seven emergency departments. A winter wonderland is beautiful, but it’s often icy and dicey when we start to venture out. WakeMed Emergency Departments treated approximately 70 patients with winter weather-related injuries. Here is a breakdown of winter weather injuries from January 17-18: […]
#1 – Set up an indoor hopscotch grid using masking tape. Make this game with masking/painters tape, paper cutouts, or try it with cardboard cutouts. #2 – Make greeting cards for loved ones like grandparents. Here are some crafty card ideas to help you get started. #3 – Create a touch-and-feel box. Do this by […]
Sometimes, not saying anything and just being there is the right thing to do that can make someone feel cared for, loved and not alone. Recently, I had a patient who was very sick and had been hospitalized for almost a month, yet the treatment team still could not find the right explanation for her […]
Who would’ve thought that you could make a meal in a mug! These recipes are ridiculously easy and take just a few minutes to make. View a printable version of these recipes. 2 Minute Omelette in a Mug Prep Time: 3 m | Total Time: 4 m INGREDIENTS 2 to 3 eggs 1 Tbsp of […]
During the winter, it is not uncommon for us to see an increase in the number of slips, trips and falls due to inclement weather. The following are some quick tips to help you avoid injury when winter weather strikes. Wear shoes that have decent traction on the bottom. Keep walkways clear of snow/ice/debris. Avoid […]
When winter weather strikes, will you be ready? The following are some helpful tips to keep you and your loved ones safe. #1 – Have an emergency plan in place. Pay close attention to winter weather advisories, warning and watches – and take it seriously. Often, winter weather brings accidental falls and power outages, so […]
As a new nurse, I find myself very task-oriented. On top of trying to knock out my to-do list for the shift, I also find that I inevitably get involved in situations that mandate a lot of my attention and the expertise of my colleagues, leaving minimal time for downtime with my patients. I quickly […]
A frittata is an egg-based Italian dish, similar to an omelette or a crust-less quiche. Below, we’ve scrambled together a few quick & easy frittata recipes for you to try. They’re easy to make and are a great addition to any healthy diet. Give them a try! View a printable version of these recipes. Linguine […]
Warm that winter chill with these deliciously simple and healthy soup recipes. The prep time is “soup”er short; all you need is a crock pot! View a printable version of these recipes. Slow-Cooker Beef & Barley Stew Prep Time: 25 m | Total Time: 8 h 25 m INGREDIENTS 4 cups unsalted beef stock 1 […]
Are you or someone you know a smoker? Have you given any thought as to how smoking impacts your life or the lives of those you love? This week the American Cancer Society Great American Smokeout – an event that challenges people to stop using tobacco products – took place, and we encourage all smokers and […]
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