Medically reviewed by Erin Diamond-Paulsen, NP The first full week of December is National Handwashing Awareness Week. This 2023, when flu, COVID-19, strep throat and RSV are spiking, it might feel like the year of handwashing awareness. Now would be the worst time for us to get complacent. With winter upon us, the spread of […]
At WakeMed, we are guided by a simple — yet powerful mission: to improve the health and well-being of our community by providing outstanding and compassionate care to all. To provide the best care for our patients, we recruit the best minds and the biggest hearts — our employees. We care for our employees, and […]
According to the American Heart Association, “The facts are clear: Regular physical activity benefits people who have heart disease as well as those who don’t.” “Even 30 minutes of activity – and it doesn’t need to be high-impact aerobics – five days a week provide us with lots of benefits,” says Hailee Rich, a certified fitness […]
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