An increasing number of youth athletes are choosing to play only one sport, all year-round. More time on the field leads to more exposure, less recovery and a greater risk of experiencing sports-related injuries. Whether an athlete enjoys recreational sports or competing at the elite level, it is important to take the necessary time to […]
As an active basketball and volleyball player, Kaitlyn Jones was a busy 17-year-old student athlete. When she hit the gym floor during a basketball game on December 13, 2019, Kaitlyn and her family didn’t know what to expect after she was diagnosed with a concussion at the emergency department near her home in Henderson, NC. […]
Shin splints are one of the most common types of injury to the leg. While it’s most commonly found among runners, it can also occur in other sports and activities that involve a lot of running, such as: basketball, track & field, and soccer. 3 Facts About Shin Splints #1 – Repetitive stress is a […]
As the temperatures rise, so does the impulse to get outside and exercise. Dr. Curt Hanson of Wake Orthopaedics talks to WRAL about gradually increasing your intensity to prevent exercise-related injuries. Any change in how or where you exercise should be done with caution. The body can become accustomed to the controlled environment of the […]
It seems that there’s an app for everything these days – from personal finance to dieting, directions, games, you name it. Well now, there is even an app available to coaches, athletic trainers and parents who have players on the field to rule out concussion. A concussion can be very serious, resulting in permanent brain […]
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