In celebration of National Running Day, Ivy Pointer, MD, and crew break it down to encourage participate in the Scrub Run on June 20th. The Scrub Run raises money for Wake County’s one and only Children’s Hospital. Sign up to run, walk or roll today! Written & Directed by: Ivy Pointer, MD Staring: Twinkle Karen Chilton, MD, […]
On Tuesday, June 2 in the Raleigh Campus courtyard from 11 am to 1 pm, four of our favorite doctors will take the plunge in support of WakeMed Children’s to help raise money and excitement for the Scrub Run. Buy one try for $1 or five tries for $3. The Dunk Tank Line Up 11 […]
Preparing for the Race The days and hours leading up to the Scrub Run can dramatically impact your performance during the race. We asked Hailee Wingfield, a Fitness Specialist at WakeMed Healthworks, our onsite medically directed fitness facility, to provide some insight on what to do and what not to do before, during and after […]
The following blog was contributed by Michael Gruman, attorney Yates McLamb Weyher, LLP, and an avid runner planning to participate in Saturday’s Scrub Run. WakeMed Scrub Run event planners asked me to run the route and report back to help other participants prepare for Saturday’s race. I typically run five to eight miles about three times […]
Nearly 800 participants are registered for the WakeMed Scrub Run 5K/10K tomorrow, Saturday, September 29th. Help us reach our goal of 1,000 runners. Lace up your sneakers, and join us for a fun-filled run/walk down Fayetteville Street Mall, onto Hillsborough Street and back. View the course maps here. Look forward to seeing you there.
Do you have heel, knee or hip aches and pains that keep you from running as much as you would like? WakeMed Rehabilitation and Wake Orthopaedics are hosting two FREE running clinics on Saturday, September 15 to identify and address issues to help get you off on a better foot or knee or hip – whatever […]
As we continue to celebrate WakeMed’s 50th year of service to the community, you are invited to participate in the first-ever WakeMed Scrub Run & Fun Fest, to be held on Saturday, October 1, in Moore Square, downtown Raleigh. Proceeds will benefit WakeMed Children’s through the WakeMed Foundation. Featuring competitive 5K and 10K races that […]