It’s one of the most common pregnancy myths: When you’re expecting, you’re “eating for two.” In reality, the average pregnant woman needs to eat just a few hundred calories more per day, which is the equivalent of two or three small snacks. Eating more than that can lead to too much weight gain, which can […]
Wake Forest, NC residents, Jeremy and Mary Catherine Haarsgaard were excitedly awaiting the birth of their first born twins. With a little over a month before the due date, Mary Catherine was feeling great, and the babies were growing. “Going into week 34, I was still going to crossfit classes,” Mary Catherine gushes. Soon, however, […]
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