Many women have questions about how they can make sure they are healthy during pregnancy. A preconception counseling visit with your OB-GYN is a great way to make sure your health is optimized before conceiving as well as identifying any major health risks that could impact a pregnancy. A preconception visit will touch on many […]
Menopause — the change that every woman knows is coming. With these tips, you can be prepared and know what to expect, so you can go through the change like a pro. What is Menopause? It is the cessation of menstruation for 12 or more months in the absence of any other cause. The average […]
Entire industries, from mattress and pillow firms to vitamin shops, are dedicated to the science of sleep — because without at least seven to nine hours per night, the human body cannot perform at maximum capacity. Maybe you’re one of the few who is “so good at sleeping, you can do it with your eyes […]
Women often plan for pregnancy with one goal in mind: to have a baby. They don’t usually give a lot of thought to what pregnancy means for them and their health. This time before pregnancy, called the preconception period, is the perfect time to take stock of your general health and lifestyle habits to give […]
Many pregnant women cringe at the suggestion of being induced into labor. The process of labor induction can be made much less intimidating by understanding what to expect. Will I need an induction? Induction is recommended for women with certain medical conditions, such as diabetes or hypertension, because it is safer to schedule delivery before […]
In September 2017, Shirley Polk was a healthy, avid endurance cyclist who rode an average of 50 miles per week – and also happened to be nine months pregnant with her second child. Fast forward less than three years later, thanks to WakeMed’s experienced Labor & Delivery and Heart & Vascular teams – Shirley is […]
Women have so many options for contraception these days, it can be overwhelming. For those interested in permanent contraception, a tubal ligation (historically known as having your tubes tied) is a great option for many. Hear from WakeMed OB/GYN, Dr. Chantel Roedner, about this popular method of permanent birth control. Q: How do you know […]
Recovering from surgery is tough on anyone, but for a mom who’s trying to care for a brand-new baby – it’s a more challenging scenario than most. Plus, managing pain after a surgical procedure often involves the use of narcotics – which isn’t an ideal situation for a breastfeeding mom or a newborn baby. That’s […]
Today more than ever, women have a wide variety of non-surgical contraceptive options for preventing pregnancy. Research tells us that the most effective methods in preventing pregnancy are long-acting reversible contraception (LARC), which includes 5 types of intra uterine devices (IUDs) and the contraceptive implant (Nexplanon). Benefits of Long-Acting Reversible Contraception (LARC) LARCs are better […]
Pregnant with tummy troubles? Let us explain changes to your gastrointestinal system in pregnancy, and what you can do to feel better! Battling Constipation Progesterone, a pregnancy hormone, slows down the GI tract, which can have many unpleasant side effects. Bloating and constipation are two frequent side effects of this. Pressure from the pregnant uterus […]
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