The holidays are a prime time for high-sugar consumption, and while for many this means indigestion and grogginess, for those with diabetes, it can be serious. Taking control of diabetes during the holidays is important because without proper management, high blood glucose levels can wreak havoc on your body. From damaging blood vessels to causing […]
Tag: healthy holiday eating
Healthier Holiday Eating
When it comes to serving a holiday feast or dishing up your plate, there are many choices to be made. Below are some helpful tips for making your holiday delectably healthier while enjoying those traditional family dishes. Turkey Turkey skin is high in saturated fat and calories. Additionally, dark meat turkey contains more fat and […]
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