We officially reached the Final Four. And, we all know that during this time of year, catching the game on TV often means watching lay-ups while lying on the couch – dribbling only a drink on our team sweatshirt. Use this March Madness as your motivation to get moving. It’s surprisingly easy to incorporate exercise […]
Laura Aiken is a community health specialist with WakeMed and the director for Advocates for Health in Action, a group of over 50 organizations working together to shape a community where healthful eating and physical activity is the way of life in Wake County. Upon hearing Michelle Obama announce her new initiative to reverse the obesity […]
Debbie Laughery, vice president of public relations and mom of a ’94 CASL Elite player, blogs on soccer’s impact on our community. You need look no further than the headlines in the media to see that this past weekend in the Triangle truly was soccer filled. Hundreds of teams brought nearly 7,000 kids, parents, coaches […]
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