For many, the “golden years” represent a great time to slow down, enjoy retirement, and in many cases, take the time to travel. Traveling can be exciting and fun, and scientists have often touted the many benefits of exploring the world around us, with various studies demonstrating a link between travel and greater happiness, creativity […]
Tag: exercise and travel
Exercise & Stay Fit While on Summer Vacation
Summer is here and that means your summer vacation is probably right around the corner. While vacation presents the perfect opportunity to rest, relax and let go, it can also lead to a departure from your healthy diet and exercise habits. However, this does not always have to be the case (at least as far […]
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