Bubbly and extraverted, Alexis Harris loves listening to music and making TikTok dance videos — similar to many teenagers. Thrice exceptional (diagnosed with ADHD, autism and a learning disability), she lights up when asked about her school — East Wake High, favorite subject — math, and hopes for the future — advocacy. Alexis plans to […]
Tag: Energize
Young Woman Adopts a Healthy Lifestyle
The following is republished from the Advocates for Health in Action (AHA) blog and is a story about a young woman learning to be healthy by exercising and eating right through WakeMed’s Energize! program. Her exciting results and new outlook on life are detailed below. Thank you AHA for allowing us to share this inspirational […]
Recipe for a Healthier Potluck
I will never forget the first potluck I went to at my church several years ago. There was fried chicken, biscuits and potato dishes as far as the eye can see and not a green vegetable in sight, or any other color vegetable for that matter. Of course, being the dietitian in the church, I […]
Help WakeMed ENERGIZE! be Nationally Recognized
ENERGIZE!, WakeMed’s community-based fitness and nutritional education program for teens and pre-teens, has been selected as one of three programs nationwide to qualify for recognition by the Department of Health & Human Services. We need your help to win this high-profile recognition. Please visit this web site to vote for ENERGIZE! Voters can only vote […]
Farm it Forward: Help Bring Fresh Veggies to Needy Families
Enjoy local farm-fresh foods for Mother’s Day Brunch at Market Restaurant to benefit the Farm It Forward program, a community supported agriculture (CSA) program for Wake County citizens who are working to improve their nutrition due to health concerns and who could use extra help financially to make these changes. Through Farm It Forward, needy […]
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