eating healthy | WakeMed Voices Blog - Part 2

Recipe Corner: Healthy Thanksgiving Swaps

November 16, 2017November 16, 2017 WakeMed Health & Hospitals

These lighter Thanksgiving swaps are sure to leave you deliciously satisfied without the guilt. Give them a try! View a printable version of these recipes. Herb-Roasted Turkey Breast Prep Time: 20 m | Total Time: 1 h 10 m INGREDIENTS 1 tablespoon olive oil, plus more for pan 1 cup chopped flat-leaf parsley 3 cloves […]

Avoid the ‘Freshmen 15’ – Tips to Stay Healthier in College

August 10, 2017August 10, 2017 WakeMed Primary Care

For most colleges around the United States, this is the time of year where students are prepping to begin their fall semester of classes. Whether it’s your first time away from home or your third time enrolling as a student, staying healthy at college can be a challenge – especially when you toss in busy […]