Entire industries, from mattress and pillow firms to vitamin shops, are dedicated to the science of sleep — because without at least seven to nine hours per night, the human body cannot perform at maximum capacity. Maybe you’re one of the few who is “so good at sleeping, you can do it with your eyes […]
Tag: deep sleep
Baffled by Bedwetting?
If your family is losing sleep over wet sheets, and you are exhausted by it all, you’re not alone. And you don’t need to figure it all out by yourself! Millions of children wet the bed, and the reason why isn’t always a simple answer because it could be happening for more than one reason. […]
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