Medically reviewed by Erin Diamond-Paulsen, NP The first full week of December is National Handwashing Awareness Week. This 2023, when flu, COVID-19, strep throat and RSV are spiking, it might feel like the year of handwashing awareness. Now would be the worst time for us to get complacent. With winter upon us, the spread of […]
Tag: cold and flu prevention
Fight the Flu – Get Vaccinated
Coughs, sneezes and achy pains spreading the virus — it’s time to fight the flu. Flu season ramps up in the Triangle beginning in October, typically increasing to widespread status in December with a continued contagious climb throughout the winter and early spring. During 2021-2022, the CDC estimates that there were up to 54 million […]
RSV the Flu and You
Infants under six months have a much harder time with RSV. Their lungs and airways are much smaller. Airflow is more easily blocked by the inflammation that occurs when their immune systems respond to the virus. RSV (respiratory syncytial virus) and the flu (influenza) were already on the rise in late summer and fall of […]
5 Tips to Help Your Children Avoid Cold & Flu – Even When You Are Not There
It’s a well-known fact that children do not have the best hygiene. Parents, how many times have you had to remind your child to wash their hands after using the restroom or before eating dinner? For me, that number is in the gazillions and my oldest is only eight. I’m also quite certain that healthy […]
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