Medically reviewed by Julianne Tobin, MS, RD, LDN The holidays are full of tasty traditions and delightful treats that should be enjoyed. At times, it can be overwhelming or lead to an overindulgence that leaves you feeling uncomfortable and sluggish. WakeMed dietitian Julianne Tobin, MS, RD, LDN, has great tips for keeping things simple, balanced […]
Tiffany and Thomas Sinodis of Cary were over the moon in February 2017 when they found out they were expecting twins. But just a few months later, in May, Tiffany started experiencing complications that lead to a completely different pregnancy journey than she had planned on. After a series of tests, the OB-GYN physicians at […]
Looking for the perfect movie to watch with your little ones this holiday season? We’ve put together a list of family-friendly favorites! Click on any of the movie titles below to learn more about each film. A Charlie Brown Christmas (1965), rated G Elf (2003), rated PG Mickey’s Christmas Carol (1983), rated G It’s a Wonderful Life […]
This year ask Santa to consider stuffing stockings with fun items but leave the sugary items out. Here are some ideas. Mittens and scarves Earbuds in fun colors Movie theater gift cards Jump rope or other small, active toys Art supplies, such as pencils, markers and erasers in fun colors and shapes Stickers or temporary […]
You must be logged in to post a comment.