Are you or someone you know a smoker? Have you given any thought as to how smoking impacts your life or the lives of those you love? This week the American Cancer Society Great American Smokeout – an event that challenges people to stop using tobacco products – took place, and we encourage all smokers and […]
You’re sick and you figure it’s probably just a cold so you don’t need to go see your doctor, right? Well, the flu and the common cold are both caused by viruses and they have similar symptoms. The flu is usually more severe and can cause death in certain vulnerable populations like the immunocompromised, elderly […]
My name is Shanda Smallwood, and I am a proud mother of a former 24-weeker. It gives me great joy to share a little of our story. On November 7, 2014, I called my doctor and informed her that something wasn’t feeling right, as every 10 to 15 minutes, I was getting a throbbing feeling […]
These lighter Thanksgiving swaps are sure to leave you deliciously satisfied without the guilt. Give them a try! View a printable version of these recipes. Herb-Roasted Turkey Breast Prep Time: 20 m | Total Time: 1 h 10 m INGREDIENTS 1 tablespoon olive oil, plus more for pan 1 cup chopped flat-leaf parsley 3 cloves […]
Shin splints are one of the most common types of injury to the leg. While it’s most commonly found among runners, it can also occur in other sports and activities that involve a lot of running, such as: basketball, track & field, and soccer. 3 Facts About Shin Splints #1 – Repetitive stress is a […]
September 27, 2016, was a day Kelly and David Divine will never forget. Their son, Stanton, was hit by a car walking home from a bible study and was being transported to WakeMed Children’s Emergency Department. Compassionate Care During a Period of Uncertainty When Kelly and David arrived, they were greeted by Tim Garner, MD, […]
Premature birth is the leading cause of death in children under the age of five worldwide. [source] World Prematurity Day aims to raise awareness of the challenges and burdens of preterm birth globally and improve the situation of preterm babies and their families. History of World Prematurity Day World Prematurity Day always falls on November […]
A healthy diet and routine exercise are key to a healthy lifestyle and success. In this blog post, we dive into the topics of: Blood Pressure (Hypertension) Cholesterol Blood Glucose & Diabetes High Blood Pressure At least one out of three Americans suffers from high blood pressure. Often referred to as the “silent killer,” many […]
Diagnosing fibromyalgia can be difficult because many of the symptoms can be the onset of something else. That’s why it’s important to see a physician to ensure you get the correct diagnosis. What is Fibromyalgia? Fibromyalgia is a chronic pain disorder characterized by widespread muscle pain throughout the body accompanied by the following one or more of […]
If you are like most Americans, you have experienced that burning feeling you get when you have heartburn. But when those symptoms persist, you have Gastroesophageal Reflux Disease (GERD). So what is GERD? Often referred to as acid reflux, gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the esophagus. When this backwash […]
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