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The Gift of a Cold?

When you attend the annual extended family gift exchange, the last things you expect to share are germs. But often we leave holiday gatherings with more than just this year’s version of Tickle me Elmo. Often, we leave with a virus. Not sick? Follow these guidelines to increase your chances of staying well. Avoid close […]

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A Freezerful of Christmas

Yesterday in the News & Observer, Felicia Gressette, who in a previous life was the food editor for the Miami Herald, wrote a story about making heat and eat meals for family as a gift. WakeMed Corporate and Community Health‘s dietitian Stacy Kropp provides some nutritional tips for seniors in the article. In case you missed the […]

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