The Pelvic Floor is a set of muscles, ligaments and connective tissue in the lowest part of the pelvis that provides support for a woman’s internal organs, including the bowel, bladder, uterus, vagina and rectum. Dr. Andrea Crane, Urogynecologist with WakeMed Physician Practices – Urogynecology, says one in four women may suffer from Pelvic Floor […]
Menopause — the change that every woman knows is coming. With these tips, you can be prepared and know what to expect, so you can go through the change like a pro. What is Menopause? It is the cessation of menstruation for 12 or more months in the absence of any other cause. The average […]
A Long IVF Journey Matt and Allie Zeck were a healthy couple with unexplained infertility. They had tried for years to become pregnant naturally, but when their efforts failed, they turned to in vitro fertilization (IVF). This process involves monitoring and stimulating a woman’s ovulatory process, removing an ovum or ova from her ovaries and […]
Having a baby is an exciting, life-changing experience. After your baby is born, many new parents are happily sleep deprived, which is why it is important to do a little prep work ahead of time. When bringing home a newborn for the first time, the following are some important (and helpful) tips to keep in mind. […]
Take care of your bones, so your bones can take care of you. Whether you’re a middle-aged adult or a teenage star athlete, neglecting your bone health can lead to osteoporosis — a common yet serious disease affecting both men and women. To help combat this condition, Women’s Health Month is a great time to […]
Did you know that April is recognized as Stress Awareness Month? The observance was created to help remind us to pay attention to our health and stress levels as well as recognize healthy coping strategies. As a Medical Weight Loss provider, I’d like to share how stress can play a major role in how (and […]
Meditation is an age-old practice that is now used globally within a broad range of applications, including health care, counseling, education, business — and in people’s daily, personal lives. There are many forms of meditation, and all of them utilize a mind-body connection and focused concentration. Anyone can practice meditation — it’s simple and only […]
After retirement, Tom Keck became a hobby craftsman, making upgrades and repairs around his home. In 2017, while working on a home project, Tom fell off his ladder. Unfortunately, the fall was severe, resulting in several crushed ribs that impacted his spleen. He had to have his spleen removed. The years went by, and Tom […]
According to the American Gastroenterological Association, each year nearly one million Americans are affected by gallstones, or gallstone disease. It’s common medical condition that can cause extremely painful symptoms — but fortunately for patients with recurrent gallbladder attacks, a minimally-invasive procedure to remove the gallbladder can lead to long-lasting relief. All About the Gallbladder […]
Strong-willed, compassionate, loving, an animal whisperer: these are the words Gwen Anderson (a mom and WakeMed employee) uses to describe her highly athletic daughter, Savannah Anderson, who began showing horses at the young age of five. “She loves animals,” shares Gwen, “especially her three horses. She is also persistent, so when she sets a goal, […]
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