Each technology revolution brings new ergonomic concerns. In fact, this recent article in the Huffington Post brought to light the toll texting is taking on our bodies. With the help of Chris Billiar, supervisor of rehab therapy at WakeMed Physician Practices – Physical Therapy in north Raleigh, we’ve identified five easy steps to help fix […]
Author: Heather Monackey
Images from the North Campus Drying In
Weren’t able to attend the North Campus drying in event yesterday? See a few fun pictures of the event. Learn more about the new WakeMed Women’s Hospital opening in May 2015.
Top 5 Weight Loss Surgery Questions Answered
WakeMed Cary Hospital is a Bariatric Surgery Center of Excellence, and we have helped many people and their families decide if weight loss surgery is for them. Most often, the exploratory process starts with online research and then an information session. The top 5 questions asked during these information sessions include: 1. Do I […]
Back to School – Stock Your Pantry
Parul Kharod, a WakeMed dietitian, now has her very own column in the News & Observer. Her first topic is stocking your pantry for back to school. Of course, we’ve know for years that Parul R-O-C-K-S. She has been a frequent contributor to this blog on many different nutrition topics for years, including: Inspiration for […]
Last Market of the Season – Today 10 am – 2 pm
The Raleigh Campus Farmers’ Market is now open for business in the courtyard. This is the last market of the season. Please be sure to come out to enjoy the beautiful weather, thank all of our dedicated vendors who were key to making the market a success and stock up on non-perishable pantry items. Additionally, […]
WakeMed Investing in Women’s Care
In addition to opening Wake County’s first women’s hospital next year, WakeMed also recently unveiled plans for a significant remodel and expansion of the Women’s Pavilion & Birthplace at the Raleigh Campus slated to be finished in the of summer 2015. This expansion is a direct result of WakeMed’s patient- and family-centered approach to care, […]
Chef’s Station: Shrimp & Grits
WakeMed Café 3000 Chef Antonio Alano was featured in this month’s issue of Foodservice Director magazine. In the issue, Chef Antonio shared his revamped recipe for shrimp and grits. Chef Antonio proves it is possible to make healthy food taste great! Chef’s Station Signature Dish – Shrimp & Grits Chef Antonio F. Alano […]
Preparing for Ebola
If you watch the news, you have definitely heard that Ebola is a highly contagious deadly virus affecting hundreds in Africa. Often with these types of highly contagious diseases, it is only a matter of time before it enters the United States. Public health officials at the state, county and hospital level track and prepare […]
It Makes Cents to Buy Generic
Brand name or generic? This is the subject of a recent study conducted by The University of Chicago Booth School of Business. The study shows overwhelmingly informed consumers in their specific fields purchase the generic items, saving a significant amount of money. Chefs bought generic baking soda over name brand. Pharmacists purchased store brand headache remedies over […]
Jo Co Girls Perform at Farmers’ Market
Last week at the Raleigh Campus Farmers’ Market, the Jo Co Golden Girls performed. If you missed last week’s performance, you can see part of it below. I think you’ll agree the Jo Co Girls are very talented. 7-22-14 Farmers Market Singers R1 from WakeMed Health & Hospitals on Vimeo. The Jo Co Golden Girls […]
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