Take control of your health and wellness. Here are the numbers you need to know for your cholesterol, physical activity, blood pressure, blood sugar and weight according to the American Heart Association.
As we enter the fall, and soon the holidays, it’s important to pay attention to your health.
- Get enough sleep.
- Exercise.
- Eat healthy.
- Control your stress.
- Get your annual physical.
How do you take your first step? Schedule a primary care visit with MyCare 365.
Taking control of your health and wellness couldn’t be easier with WakeMed MyCare 365. We are accepting new primary care patients at all locations. And, best of all, you can arrange an appointment ahead of time or simply walk in, any day of the year.
