Garner community come Walk with WakeMed next Sunday, March 10 in White Deer Park. The event will include a one or two mile family friendly walk led by Wake Specialty Physicians – Garner Primary Care doctors, music, kids activities, health education and an appearance by Twinkle, WakeMed Children’s mascot.
The benefits of walking include a decreased risk of cardiovascular disease, certain cancers, diabetes, and dementia. Walking also improves your energy level and mental outlook, resulting in better sleep and more. A pair of shoes is all you need to get on the path to better health.
Date: Sunday, March 10
Time: Walk starts at 2:00 p.m.
Location: White Deer Park, Aversboro Rd., Garner
Other upcoming Walk with WakeMed events include April 14 in Cary and May 5 in Fuquay-Varina. Learn more.