An increasing number of youth athletes are choosing to play only one sport, all year-round. More time on the field leads to more exposure, less recovery and a greater risk of experiencing sports-related injuries. Whether an athlete enjoys recreational sports or competing at the elite level, it is important to take the necessary time to […]
Tag: youth sports injury prevention
Hey Soccer Fans! Stretch to Avoid Injury, Plus Youth Sports Injury Prevention Clinic on Aug. 9
With the 2014 World Cup in full swing, soccer is in the air all around us. Now is a good time to remind soccer players, especially those who are new to the sport, about the importance of warming up and stretching before putting a foot to the ball. Why? To avoid serious injury and to play at your […]
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