YOU HEAR IT A LOT – STAY HYDRATED! What does this mean for your energetic kids? Do you need to worry about their electrolytes? First and foremost, good old-fashioned H20 is the ticket to staying hydrated. Approximately 75 percent of a person’s water intake comes from drinking water and other beverages, and the rest comes […]
Tag: water
Water & Kidney Function
Staying properly hydrated is incredibly important – especially when it comes to kidney function and overall health. Water = A Necessary Nutrient We need water to make our bodies work well. Think of it as a nutrient that your body needs in order to function properly. For example – did you know that we lose […]
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