So far, it’s been an incredibly hot summer…temperatures in the upper 90s, even breaking 100 degrees, and a lot of humidity. During a time of such extreme heat, protect yourself from dehydration by drinking plenty of water. Hot and humid conditions are known to increase your body’s loss of fluids, and proper hydration will ensure […]
Tag: stay healthy in extreme heat
WakeMed Physician Gives Heat Safety Advice
Temperatures have officially reached the 90s and are forecasted to stay there for at least the next several days. During a heatwave like this, it is important to be careful when engaging in outdoor activities. According to the Centers for Disease Control and Prevention (CDC), exposure to too much extreme heat could cause heat exhaustion […]
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