Shin splints are one of the most common types of injury to the leg. While it’s most commonly found among runners, it can also occur in other sports and activities that involve a lot of running, such as: basketball, track & field, and soccer. 3 Facts About Shin Splints #1 – Repetitive stress is a […]
One of the primary goals of asthma management is to ensure that all children with a diagnosis of asthma are able to lead a normal healthy life. A child with well controlled asthma should be able to sleep through the night without coughing or wheezing, should not miss school due to frequent asthma flares, and […]
We officially reached the Final Four. And, we all know that during this time of year, catching the game on TV often means watching lay-ups while lying on the couch – dribbling only a drink on our team sweatshirt. Use this March Madness as your motivation to get moving. It’s surprisingly easy to incorporate exercise […]
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