Those of you who attended our Ladies Day event at WakeMed North may have had a chance to try one of Chef Rob’s deliciously healthy smoothies. Well, now you can enjoy them from the comfort of your own home! Below, we share three of Chef Rob’s yummy smoothie recipes. These are so simple to make, […]
Need a little help with your meal prep this 4th of July? Chef Rob has you covered. Try the following recipes. Not only are they delicious – they’re heart healthy as well! Grilled Beets with Garbanzo Beans & Feta INGREDIENTS 4-5 medium sized red beets 2 TBL olive oil 1tsp kosher salt ¼ tsp fresh […]
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