Obesity is a serious problem in the United States. 40% of adults are obese and another 30% are overweight[1] which means that currently, the majority of our population is either overweight or obese. 19% of children are obese1. These numbers are increasing. Obesity is associated with numerous medical conditions such as high blood pressure, diabetes, […]
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Healthy New Year! A NEW Approach to Losing the Weight for 2019
It’s a new year and time to set (and achieve) those new year’s resolutions! Losing weight is one of the most common new year’s resolutions, but it’s one that can be very difficult to keep. Many don’t know where to start, while others need someone to hold them accountable and to cheer them on along […]
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