Bubbly and extraverted, Alexis Harris loves listening to music and making TikTok dance videos — similar to many teenagers. Thrice exceptional (diagnosed with ADHD, autism and a learning disability), she lights up when asked about her school — East Wake High, favorite subject — math, and hopes for the future — advocacy. Alexis plans to […]
It is important to include all household members in the process of creating and sustaining healthy lifestyle changes. Here are few things to consider as you begin implementing family-based health goals. 1. Explain the “Why” First Discuss why these changes are necessary before talking about how or when they will occur. Make it an ongoing […]
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