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WakeMed Farmers Market Returns for 3rd Year

Now in in its third year, WakeMed’s annual Farmers Market returns to the Raleigh Campus bringing with it a wide selection of fresh, locally-grown produce, cooking demonstrations, health education, crafts, and more. More importantly, the Farmer’s Market operates under a ‘for the community, by the community’ mentality, serving as a way to bring together members of […]

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Family laughing

How Happiness Affects Your Health

In recent years, physicians, psychologists and economists have tried to shine a light on the connection between joy and wellness. It’s no surprise that happiness and good health go hand-in-hand. And scientific studies have found that happiness can make our hearts healthier, our immune systems stronger, and our lives longer. The Link Between Happiness & […]

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Ways to Be More Environmentally Conscious This Earth Day

Earth Day is this Friday, April 22! Though it’s beneficial to be environmentally conscious year-round, Earth Day serves as an annual reminder of new ways we can improve the way interact with the environment around us. WakeMed Corporate Integrity Compliance Specialist, Gary Ernster, mentions how his department engages in environmentally friendly behavior: We, are extremely mindful of […]

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Healthy breakfast with muesli, milk, fresh fruits and nuts.

Health Benefits of Fiber

Research shows that our physical and emotional well being depends on our digestive health. Fiber plays an important role in keeping the digestive tract healthy. When you eat food that is rich in fiber, it fills you up and keeps you satisfied longer.  Foods low in fiber are digested faster and move through your body […]

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Digestion Discussion: Diverticulitis

Since the late 1990s, there has been an increasing prevalence of patients being admitted to hospitals for the treatment of diverticulitis. But what exactly is diverticulitis, and who does it affect? Recently, we spoke with our own Dr. Adeyemi Lawal, a board certified Gastroenterologist at WakeMed, who helped set the record straight. What is Diverticulitis? Diverticulitis […]

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April is National Pecan Month

April is National Pecan Month, and we’re celebrating by sharing some interesting facts about pecans! 10 Interesting Facts About Pecans Pecan is from an Algonquian word meaning ‘a nut requiring a stone to crack’. The U.S. produces about 80% of the world’s pecan crop. A pecan is not truly a nut, but technically a drupe, […]

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