Yesterday I posted NC’s No-diet Diet featuring a list of seasonal fruits and vegetables grown right here in our state. As promised, here is the first round of healthy recipes showcasing this month’s seasonal sensation – all to help you get healthy in 2011. Just in time for Valentine’s Day, enjoy these healthy recipes with […]
Every January, we all make the promise to eat better, get in shape and lead healthier lifestyles. Inevitably, few of us stick to this lofty promise. If you’re one of the many who succumb to the onslaught of office goodies or game day grease, you’re not alone. The good news is that North Carolina’s long […]
You do not have to risk your heart health on game day. A quick surf of the internet revealed many different resources that provide options for healthier Super Bowl snacks. And, if you choose wisely, your fellow fans will likely not be able to tell the difference. 1. Health.com – 11 Healthy Super Bowl Snacks 2. Eatingwell.com – 25 […]
WakeMed Cary Hospital Cardiac Rehab Program, the newest cardiac rehab class to serve western Wake County, will have its inaugural class on Monday, February 7 at the Kraft Family YMCA. The same experienced staff teaching the tenured program at WakeMed Raleigh Campus will also lead the Cary Hospital Cardiac Rehab Program. Cary Hospital Cardiac Rehab […]
A study was recently released that found that Americans living in the southern stroke belt consume more fried fish than people living in other areas of the country, and that this fried fish consumption might contribute to the region’s high stroke mortality rate. North Carolina is one of the eight states included in the stroke […]
We learn more and more each year about the inherent dangers of smoking and the great costs to ourselves; however, there remains ‘controversy’ regarding the potential detrimental effects smoking has on those who do not smoke. Today, the Raleigh City Council is slated to consider a ban on smoking in public parks. Critics of the ban […]
If you have driven by WakeMed Raleigh Campus lately, you may have noticed that there are two WakeMed Air Mobile air ambulances striped exactly the same. No, you are not seeing double. Earlier this month, Omniflight, the company that owns and operates our helicopter, provided WakeMed with a back-up at no cost to us. This […]
WakeMed is pleased to welcome Carolina Cardiology Consultants, Holly Springs Medical Group and North Wake Cardiovascular Center to it family of physician practices. Wake Specialty Physicians – City Center Medical Group, WakeMed’s recently-opened downtown Raleigh primary care practice, is also adding two additional physicians. Welcome aboard to all of the following physicians and practices: North […]
The family waiting room at WakeMed Health & Hospitals Raleigh Campus is where trauma surgeon Dr. Osi Udekwu too often must deliver the worst news — a loved one has died or sustained injuries that will likely lead to lifelong disabilities in a wreck involving a drunk driver. “The loss of human life is always […]
Yesterday in the News & Observer, Felicia Gressette, who in a previous life was the food editor for the Miami Herald, wrote a story about making heat and eat meals for family as a gift. WakeMed Corporate and Community Health‘s dietitian Stacy Kropp provides some nutritional tips for seniors in the article. In case you missed the […]
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