Although there are many books and information on what to expect while you are pregnant, there is considerably less information on what to expect after childbirth. Many women recognize that their bodies will change but the degree of pelvic floor disruption is commonly underestimated. Beyond stretch marks… During pregnancy, there is a substantial increase in […]
A healthy diet and routine exercise are key to a healthy lifestyle and success. In this blog post, we dive into the topics of: Blood Pressure (Hypertension) Cholesterol Blood Glucose & Diabetes High Blood Pressure At least one out of three Americans suffers from high blood pressure. Often referred to as the “silent killer,” many […]
Diagnosing fibromyalgia can be difficult because many of the symptoms can be the onset of something else. That’s why it’s important to see a physician to ensure you get the correct diagnosis. What is Fibromyalgia? Fibromyalgia is a chronic pain disorder characterized by widespread muscle pain throughout the body accompanied by the following one or more of […]
If you are like most Americans, you have experienced that burning feeling you get when you have heartburn. But when those symptoms persist, you have Gastroesophageal Reflux Disease (GERD). So what is GERD? Often referred to as acid reflux, gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the esophagus. When this backwash […]
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